Citrus fruits are an excellent source of Vitamin C, which helps strengthen the immune system. They also have other health beneiits such as anti-inflammatory and antioxidant effects. Citrus and honey m…

Propolis is known for its antimicrobial properties and people use it for immune system support and to help boost resistance to and recovery from the common cold. Propolis does, however, have a very st…

Kickstart your day with this healthy green smoothie, it is nutritious and delicious. The benefits of green smoothies with honey are endless, they're easy to digest, keep you energized and more. We lov…

Propolis Throat Spray is rich in vitamins and antioxidants and includes honey and natural mint. In addition to promoting oral health, it has been shown to reduce the duration of cold sores. It include…

Wellness shots with ginger and lemon may help to reduce inflammation, soothe digestive issues, and enhance immune function. We also included orange blossom honey making this wellness shot healthy and…

Rice bowls are simple and easy to make, you can mix and match ingredients to create a nutrient packed dinner or lunch. This rice bowl with Bee Pollen Crusted Sesame Avocado, Kimchi, and Broccoli is he…

Bee pollen is often sought after by health-conscious individuals looking to enhance energy and promote well-being. It’s so easy to integrate into your daily diet – there’s no reason not to do it.…

Bee pollen is often referred to as nature’s most complete food, it is a powerful and easily absorbed source of vitamins, minerals, amino acids, and protein. This easy recipe for overnight oats gives y…

To Our Hive….Like so many, we feel refreshed and recharged as we start 2021. Last year was full of so many challenges…so much change. As a hive, we experienced grief and pain as well as triumph and tr…