Tupelo Honey Date Walnut Bites

Did you know that honey is a very versatile sweetener? You probably already know that honey is a great substitute for refined sugar in coffee and tea, but did you know that honey is also perfect for baking, marinades, and all types of sauces? The following recipe is a no-bake delight that will supply you with hours of steady energy. Our Tupelo Honey Date Walnut Bites recipe was developed by video recipe blogger Maggie Raymond just for Savannah Bee. This recipe features Savannah Bee Tupelo honey but you may want to experiment with other honey varieties like Orange Blossom honey or Sourwood honey.

Make sure and check out Maggie’s blog I Honey Food and explore her other wonderful honey drenched culinary creations. Also, follow the links below to view Maggie’s other Savannah Bee honey recipes.

Did you know that honey is metabolized much slower than refined sugar? As a result, the energy delivery from consuming honey is more even and sustained. Honey is an ideal addition to your pre-workout routine. Try these Tupelo Honey Date Walnut Bites instead of the ordinary, humdrum  processed energy bar before your next run.

tupelo honey date walnut bites

Tupelo honey bites!


2 Cups Walnuts

1 Cup Shredded, Unsweetened Coconut

2 Cups Dates, Pitted

2 Tbsp Coconut Oil

1 tsp Salt

1 tsp Vanilla Extract

1 Tbsp Savannah Bee Honey’s Tupelo Honey


Add walnuts and shredded coconut in blender/food processor. Blend until well mixed together. Add coconut, dates, salt, vanilla extract, and Savannah Bee Tupelo Honey. Blend until evenly distributed. Mold into circular balls. Place in fridge if you wish.

Check out Maggie’s other Savannah Bee honey recipes:

Rosemary Honey Black Forest Ham Sandwich 

Orange Blossom Honey Coconut Pumpkin Pie

Honey Butter Roasted Corn




One Comment

  1. Holden says:

    This recipe saved my camping trip. I used them for snacking on for the last two days of a seven day trek and they were delicious. Coconut honey and dates is a truly wonderful combination

Leave a Reply

Your email address will not be published. Required fields are marked *