Rice Bowl with Bee Pollen Crusted Sesame Avocado, Kimchi, and Broccoli

Rice bowls are simple and easy to make, you can mix and match ingredients to create a nutrient packed dinner or lunch. This rice bowl with Bee Pollen Crusted Sesame Avocado, Kimchi, and Broccoli is healthy and a great way to incorporate bee pollen into your diet. 

Rice Bowl Ingredients (Makes 4-6 Servings)

3 Ripe Avocados

¼ cup Bee Pollen

1 Tablespoon White Sesame Seeds

¼ Cup Sesame Oil

2 Cups Cooked Brown Rice

2 Cups Raw Broccoli Shaved

1 Cup Kimchi

1 Cup Shredded Carrots

1 Cup Shredded Red Cabbage

1 Bunch Scallions Sliced

Honey Ginger Dressing Ingredients

1 Tablespoon Fresh Ginger

1 Shallot

1 Teaspoon Sesame Seeds

1 Tablespoon Black Sage Honey

¼ cup Fresh Squeezed Lime Juice 2-3 limes

½ Cup Rice Wine Vinegar

½ Cup Canola Oil

Salt and Pepper to Taste

Directions

  1. Make dressing ahead
  2. Peel ginger, chop add to blender
  3. Peel shallots add to blender
  4. Add sesame seeds, honey, lime juice, and vinegar
  5. Turn blender on slow then to medium
  6. Slowly add the oil in a steady stream until well combined

Rice Bowl Directions

  1. Cut the avocados in half and peel off skin, brush the half avocados with sesame oil and sprinkle with the sesame seeds and Bee Pollen to make a crust
  2. In a serving bowl put about half cup of the cooked brown rice on the bottom
  3. Then divide the ingredients evenly around the bowl separately
  4. Place the half avocado on top in the middle and pour the dressing all around the salad
  5. Garnish with scallions
  6. Pour dressing over the rice bowl and enjoy!